Overnight Chia Oats Breakfast is the most important meal of the day, but most people tend to skip it due to lack of time in the morning to prepare something nutritious and healthy. People who eat breakfast feel less anxious throughout the day and cope with stress better than people who skip it and get […]
Category Archives: Breakfast
April
07
Blueberry Orange Smoothie Bowl
posted by Natural blogger
Blueberry Orange Smoothie Bowl Ingredients: 1 cup frozen blueberries 2 oranges 1/2 cup strawberries 1 tsp maca powder* 1 tsp acai powder* 1/4 cup ice (more or less depending on your preference) Blend all ingredients together in a high-speed blender until smooth. Toppings: 1 kiwi 1 tsp coconut flakes 1 tsp bee pollen 1 tsp […]
February
09
Banana Orange Kiwi Smoothie Bowl
posted by Natural blogger
Breakfast is the most important meal of the day. I love to nourish my body and to start my day with something like this. My kids love smoothie bowls too, so I make a variety of these bowls for them. Making this smoothie from start to finish usually takes about 10 minutes, so it is […]
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