May 05

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Dairy Free Buckwheat Crepes

Posted by on May 5, 2016 in Breakfast, Food Recipes, Home, Kids Approved, Snacks | 6 Comments

We love to eat crepes! I make them at least once a week because my kids love them so much. I used to make white flour crepes and eat them with nutella. It was super delicious but not so healthy. I switched to buckwheat crepes and love them. Now, this recipe has become a staple in my kitchen. 🙂

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Here is the recipe, enjoy!

Ingredients:

1 cup buckwheat flour

1 1/4 cup water

1 egg

1/4 tsp sea salt

1/4 tsp baking soda

coconut oil

Instructions:

  1. Whisk in eggs, add water, salt and baking soda. Slowly add buckwheat flour and whisk in all together.
  2. Heat 10 inch skillet over high heat, add 1/4 teaspoon coconut oil and let it melt. Tilt to coat bottom of the skillet.
  3. Add 1/4 cup of batter to the skillet*; about 3/4 of a regular soup ladle.
  4. Cook until golden brown.
  5. Flip the crepe with a thin spatula.
  6. Repeat the process and stack crepes on a plate.
  7. As a filling I used raw chocolate that I made with some berries. You can load them with anything; honey and walnut are one of my favorites; bananas, strawberries and maple syrup; be creative! Then roll them like burrito or like I did in the picture.

Enjoy!

* It is not super easy to evenly add batter to the skillet to make them super thin, but with a little bit of a practice that will happen pretty soon. 🙂

 

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